Preparation is key. You may have heard of this adage before, and while it doesn’t hurt to be spontaneous once in a while, preparation is crucial for the success of your weight loss surgery. This July, our experts at BMI…
Weight loss can be challenging, especially if you’re experiencing other weight-related conditions like high blood pressure or diabetes. Between fad diets, weight loss gimmicks, and a whole lot of frustration, weight loss can feel like your version of mission impossible. …
Congratulations! Your weight loss surgery is scheduled, and you’re anxiously anticipating the day you begin losing weight. As you research and attend appointments, there can seem like an endless list of things to do before the highly-awaited day of surgery. …
In theory, fat loss seems easy. Just work out, eat clean, and avoid sugary foods, right? Not exactly. If you’ve been spending long hours in the gym, meal-prepping every last bite to eat, and fighting the urge to eat the…